BEACH YOGA LIDO LUGANO
Between sand, palm trees and the lake breeze!
Every Saturday from the 25th June 2022
From 9am to 10am
Maximum 25 people
Lugano beach prepared
Daily entry included in the price
Certified yoga instructor
on request translation: English / German
The practice of Beach Yoga lands for the first time on the shores of the Ceresio, at the Lido of Lugano. An alternative way to practice a yoga session in a relaxing Mediterranean setting, where the waves of the lake will accompany the rhythm of your breath.
Practicing yoga in the sand can have extremely positive effects on the nervous system. The sensory experiences of the sounds of the lake, the soothing breeze, the peaceful chirping of birds can help you relax and deepen your knowledge of your body.
This exclusive session will allow you to completely free yourself from stress to find yourself and immerse yourself in a new dimension, all in the city center but pampered by a holiday atmosphere. The sand of the Lido di Lugano beach is prepared every morning, a few moments before the session.
The practice is open to all levels of preparation and places are limited to a maximum of 25 people.
Every Saturday from the 25th of June until the 17th September 2022, from 9am to 10am.
PRICE : CHF 20.- pp, daily entrance to the Lido included in the price! For holders of a seasonal / annual pass, the price will be 15 francs.
At the main entrance of the Lido di Lugano (tennis side) there will be inticino collaborators to welcome you.
Street address: Via Lido, 6900 Lugano
Payment can be made via online booking by credit card or paypal, otherwise on site with TWINT or in cash. No further registration on the "my.lugano.ch" website is necessary!
INFO AND CONTACTS
Prenotazione Beach Yoga
Dec 11 - Dec 17
No particular conditions.
NB : in case of pregnancy, a particular physical condition (various types of ailments) or chronic illness, you are kindly requested to inform us. In this way we will be able to discreetly inform the instructor who will adapt the exercises for the individual participant. We undertake to treat the information confidentially and not to disclose its content.
WHAT TO BRING
For the experience please bring:
Comfortable clothes (a jacket or a blanket for the relaxation phase)