Yoga session from 09.15 to 10.15.

Nothing is more precious than this moment; the practice of Yoga teaches us to stay in the present moment through the movement of the body and the rhythm of the breath. The lesson will be a gentle flow from one pose to another, an opportunity to consciously inhabit one's body and overshadow the mind; to feel you here, now, in the magical and vibrant location of the Arzo quarries.

The practice is suitable for all levels, both for those approaching this discipline for the first time and for those who practice it regularly and would like to practice yoga in the open air.

At the end of the session there is a breakfast with refreshments at the Garden Bar of the Cave di Arzo "La Soleggiata"