YOGA AT THE CONVENT
A yoga class in the special setting of the Bigorio Convent
A touch of Tuscany in Capriasca!
Yoga al conento is sold out and will be back soon!
Saturday 12th September
Saturday 11 October
(approx. 2 hours)
Maximum 15 people
Historic and enchanting location, with a strong energy charge
optional guided tour of the suggestive Convent
THE EXPERIENCE WITH A SPECIAL ENERGY
A touch of Tuscany in Capriasca, surrounded by greenery and quiet!
Known for being a meeting point of energy flows for centuries, the Convento del Bigorio lends itself perfectly to an exclusive yoga session. The yoga session will take place in the garden of the sixteenth-century building, in the shade of the olive trees that recall the Tuscan landscapes, with a breathtaking view over the whole Lugano area. A yoga session that will transmit strong emotions and will make you discover a hidden corner of paradise in the splendid Capriasca!
Places are limited to 15 participants and the practice is open to all levels.
DATES AND TIMES
Yoga session: 10: 00-11: 30
Instructor: Laura Tavecchio
Session and philosophy : A deep practice lasting 90min, which will range from meditation, to guided breathing and finally to movement on the mat, will guide us through a path within ourselves, to feel and rediscover the innate magic present in the depths of our Being .
Yoga session: 10: 00-11: 30
Instructor: Giulia Panzeri
Session and philosophy: The practice will last 90 minutes and will start with breathing techniques, will continue with a soft flow, based on the opening of the chest and heart and will end with a moment of guided meditation in which we will bring awareness to every part of the our body.
PRICE : 30 CHF per person
At the Convent of Bigorio, in Capriasca. Parking spaces on site.
Address: Via al Convento 42, 6954 Bigorio
Oltre al pagamento online, accettiamo anche contanti o TWINT sul posto alla data dell'evento.
Per maggiori informazioni contattare: o 0041762833166
Founded in 1535, Bigorio's convent is one of the first Capuchin friars convents in Switzerland and has enjoyed a reputation for centuries as a spiritual place with a particular energy charge. A meeting place for meditation enthusiasts, the convent is often chosen for the organization of symposiums and conferences thanks to the tranquility of the place, in particular, the "extra muros" session of the Federal Council in 1998 is remembered. With its vegetable and terraced gardens, is located on the Bigorio mountain in Capriasca and enjoys an unmissable view over the entire region of Lugano. The current building dates back to the expansion of 1767 and, although slightly renovated by a young Mario Botta, it is still as admirable as it was by then.
No particular conditions.
NB : in case of pregnancy, a particular physical condition (various types of disorders) or chronic illness, you are kindly requested to inform us. In this way we will be able to discreetly inform your instructor who will adapt the exercises for the individual participant. We undertake to treat information confidentially and not to disclose its content.
WHAT TO BRING
For the experience please bring:
Comfortable clothes (a sweatshirt or blanket for the relaxation phase)