Yoga & Vegetarian Cooking Workshop - Celebrating Women's Day 🌿🧘♀️✨
A unique experience to honor feminine beauty, strength and energy! We look forward to an afternoon dedicated to wellness, where we will combine the restorative power of yoga with the creativity of vegetarian cuisine.


DATE
Saturday 08.03.2025
from 15h30 to 20h30
participants
Maximum 9 participants
(by online booking only)
SERVICES
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Vegan cooking class led by an experienced chef. - Yoga class to relax mind and body.
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Shared lunch with vegan dishes prepared during the course.
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Materials, equipment and ingredients used for the cookery course.
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Historic building in a fairytale setting.
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Free parking
LANGUAGES
Italian
English
German
French
Are you ready for an extraordinary experience that will nourish both your body and your mind? Join us for a day dedicated to total well-being, starting with vegan cuisine and continuing with a yoga session that will relax and rebalance your spirit.
Join us for a day dedicated to total wellness, beginning with a yoga session led by an experienced instructor who will follow you through relaxation, reconnection with self, openings, and breathing practices.
Following the yoga session, you will have the opportunity to be guided by an experienced chef in a vegetarian cooking workshop through delicious and nutritious recipes using seasonal produce.
The event will conclude with a potluck dinner to enjoy the dishes you have prepared. A perfect opportunity to take care of yourself and connect with other amazing women! 🌸
A gift idea for Women's Day. We are waiting for you to celebrate together! 💖
FULL PROGRAMME
USEFUL TO KNOW
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The workshop starts from a minimum of 5 people.
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This event is open to people of all experience levels, both in yoga and cooking. It is an opportunity to learn, share and make meaningful connections.
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The Convent has parking facilities (car sharing or use of public transport is welcome).
PROGRAM
15h30 Yoga session
17h15 Beginning of the cooking class
19h30 Dinner in the dining hall with the dishes prepared during the cooking workshop
LOCATION:
At the Convent of Bigorio, in Capriasca.
Address: Via al Convento 42, 6954 Bigorio
CONDITIONS OF
PARTICIPATION
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No particular conditions.
NB : in case of pregnancy, a particular physical condition (various types of disorders) or chronic illness you are kindly requested to inform us. In this way we will be able to discreetly inform your instructor who will adapt the exercises for the individual participant. We undertake to treat information confidentially and not to disclose its content.
WHAT TO BRING
For the experience please bring:
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Yoga mat
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Comfortable clothes (a sweatshirt or blanket for the relaxation phase)
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water
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Ev. sunscreen